Skip to main content

Variety For Your Healthy Lunch Recipes

Making healthy lunch recipes can sometimes be impossible for you when you are on the run. Eating the same thing for lunch can get boring and eating out everyday is unhealthy and expensive. Making lunches for you and your family can be easy with all these fast simple easy to make recipes. You might enjoy recipes like pastas, soups, or salads; Finding fast recipes is easy when you look online or at book stores. You can even find lunches to make with the kids, to share with friends, or for when you are on the run.

The sandwich is an all time favorite. Its a quick lunch fix but sometimes ham, lettuce and tomatoes just don't cut it.

You can vary the flavor by adding chicken, tuna, turkey and even fish. There is also a variety of veggies for example tomatoes, sliced bell peppers, pickles or you may try adding some fruit. Mayo is not the only choice of spread either now you have thousand island, sour cream and many others. Just imagine how many combinations you can make using all these different ingredients

Some fast healthy lunch recipes are soups which you can make yourself or buy them at the store. Making your own is better considering the fact that you can make a weeks worth and you can add your own ingredients. You don't have to eat just the soup alone you can combine it with many side dishes. Some good dishes can be bread, cookies, chips or any other side dish you can think of. Since you might not have time to heat the soup you can also eat them cold. Pasta is another lunch recipe that can be eaten either hot or cold and you can make your pasta any way you like.

Talking about cold lunches salads is not just lettuce and tomatoes anymore there is a wide variety of ingredients too choose from when making your salad. You can add any leafy greens, dressings, meats, and toppings. With the choices of meats to put into the salads this will help to give you that full satisfying feeling. This healthy lunch recipe will keep you up and going for that busy, stressful and tiring day. You can even add fruit to the salad to give it some sweet flavor or make your own fruit cocktail.

When going to the grocery store make it a habit of scanning all the ingredients and think about all the healthy lunch recipes that are available to you. When you go shopping take your children so they can help you come up with some weird and delicious combinations of foods (kids are not afraid to speak their mind). The kids can also help you make their lunch before going to school which is good for spending time together on a busy schedule.

Brenda Vazquez enjoys delicious food, watching the cooking channel, and taking walks.

Healthy Lunch Recipes

Healthy Lunch Ideas

Article Source: http://EzineArticles.com/?expert=Brenda_Vazquez

Comments

Post a Comment

Popular posts from this blog

5 Essential Questions Every Business Blogger Must Ask (And Do Not Start a Blog Until You Do!)

Are you thinking about starting a blog? Considering the various powerful permutations and profit potential that bringing one into your marketing mix can offer? Congratulations! It's a great decision, and one that I firmly believe is one of the brightest and most bodacious strategies you can use to exponentially explode, improve and amplify your business building efforts. (and fast) But in my view, one of the biggest mistakes people make when starting a blog are NOT things related to a lack of ideas, or technical specifics or any other lack of "know how". Instead, they tend to be problems that arise out of NOT asking the right questions before you begin. Let's take a look at a few of the ultra important ones, and the sort of stuff that can not only make or break your blog, but also are ultra important to your business, and LIFE overall. - Are you TRULY an Expert? (if you are blogging for business, especially as "service" related business where you are off
Post a Comment
Read more

Pay per Click Management Services: Driving More Traffic to Your Website

Have you ever tried counting the number of websites existing in the World Wide Web? Just by running a search using a keyword in Google, it will give you an idea on the number of websites. Therefore getting noticed by web visitors is paramount to the success of any online venture. A better web presence can be achieved through a high ranking on search engines. But again, getting to page 1 of search engine result page is a daunting and time-taking task. For a new website, which needs an initial boost to make it mark on the web, it needs a quick and reliable method to get more clicks. This is where pay per click advertisement comes in handy. Pay per click advertisement is offered by leading search engines including Google. In such an advertisement, your site is advertised on the search engine result page and you pay for the advertisement only when your site gets clicked. As long as your site does not get clicked you do not pay to the search engine. And unlike the organic results on the le
1 comment
Read more

What is Duodenal Ulcer and How to Diagnose?

The condition referred to as Duodenal Ulcer is one that typically announces itself as a sharp, severe pain in the upper part of the abdomen (the Epigastrium), appearing when a person is hungry and the stomach is empty. Essentially, duodenal ulcers are caused by too much acid in the stomach; when the acid proves too strong for the protective inner lining of the duodenum (the part where the stomach joins the small intestine), it starts, in effect, burning a hole in the stomach wall. It is this crater, or ulcer, which results in pain, particularly when there is no food inside the stomach to use up the acid that is being produced. Patients who develop duodenal ulcers usually tend to get relief from their pain by taking some milk, bland food or antacid tablets (like milk of magnesia), which can neutralize the excess acid. The danger of duodenal ulcers is that they erode the stomach wall - either perforating (so that the contents of the stomach leak out into the abdominal cavity) or erod
1 comment
Read more