Neurological disorder like Attention Deficit Hyperactivity disorder or ADHD can lead to a hyperactive behavior of children. This intensity can further give rise to impulsive and aggressive behavior. Yelling and scolding your child will seldom serve any purpose; instead adopting relaxation techniques can produce effective and beneficial results. Given are few simple and easy tips or calming techniques to sooth your hyperactive child: 1-Taking deep breaths is one of the easiest and simplest methods to calm the body. All you need to do is teach your child to take deep breath when they experience frustration or exhaustion. You need to show them the technique of deep breathing which is taking deep inhalation through your nose and holding it as long as possible and then releasing the air through the mouth. Breathing techniques help relax body as well as calms the brain. 2-Along with your child go for a walk. Walking will not only burn excess energy, but also brings focus back into the mind. ...
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